The race, in three figures
The race, in words
Bree Garreffa & Sienna Casanelia & Kerrie Rodgers & Alice Beashel finished 53rd of 87 mixed teams in the Relay division at Melbourne 2024, in 1:20:55.
A station race more than a running one: 56% of the field beaten on the stations, against 26% on the runs. Nowhere gained more than the sandbag lunges: 1:26 on the median. The sled pull cost the most time: 1:21 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:06v median +0:32
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Block 02 7:38Running 2 5:46v median +1:00
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Block 03 11:16Running 3 5:20v median +0:29
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Block 04 8:03Running 4 4:53v median +0:06
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Block 05 11:26Running 5 5:39v median +0:41
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Block 06 9:07Running 6 6:51v median +1:52
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Block 07 8:12Running 7 5:20v median +0:29
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Block 08 8:46Running 8 4:40v median −1:02
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Mixed · n = 86
A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.