The race, in three figures
The race, in words
1:35:19 at Melbourne 2024 put Liam Sell & Jasmine Gonzalez & Rosie Hopgood & Duncan Hopgood 78th of 87 mixed teams in the Relay division.
The sled pull cost the most time: 2:58 slower than the median. Paced to finish: the second half went 5:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:16v median +0:42
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Block 02 10:02Running 2 6:25v median +1:39
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Block 03 13:15Running 3 5:42v median +0:51
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Block 04 12:21Running 4 5:07v median +0:20
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Block 05 11:43Running 5 6:12v median +1:14
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Block 06 8:52Running 6 6:10v median +1:11
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Block 07 9:59Running 7 5:41v median +0:50
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Block 08 11:44Running 8 6:20v median +0:38
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Mixed · n = 86
A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.