The race, in three figures
The race, in words
Ben williams & Zac Orr finished 58th of 387 men's teams in the Doubles Open division at Melbourne 2024, in 1:06:47, faster than 85% of the field.
The sandbag lunges were the standout, 0:54 quicker than the median and 36th of 387. Paced to finish: the second half went 4:13 better against the middle of the field than the first. Quick through the roxzone: 5:17, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:22v median −0:44
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Block 02 6:13Running 2 4:57v median −0:11
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Block 03 9:18Running 3 6:23v median +0:59
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Block 04 7:26Running 4 5:00v median −0:32
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Block 05 9:07Running 5 4:57v median −0:42
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Block 06 6:05Running 6 4:48v median −0:50
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Block 07 7:23Running 7 4:41v median −0:56
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Block 08 8:05Running 8 4:42v median −1:18
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men's teams who finished.