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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Shae Ah Fook

NZL M 25-29 n = 1145
Finish · net time
1:17:25
−8:57 v median 1:26:22
Men
252/1145
25-29
59/177
Field beaten
78%

The race, in three figures

Field beaten
81%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
151/1145
Rank
Biggest loss
50m Sled Push
+0:29
v median
937/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:29
    v median −0:20
    1000m SkiErg 4:04
    v median −0:17
  2. Block 02 7:07
    Running 2 4:28
    v median −0:28
    50m Sled Push 2:39
    v median +0:29
  3. Block 03 8:28
    Running 3 4:41
    v median −0:31
    50m Sled Pull 3:47
    v median −1:01
  4. Block 04 10:35
    Running 4 4:51
    v median −0:27
    80m Burpee Broad Jump 5:44
    v median +0:14
  5. Block 05 9:23
    Running 5 5:01
    v median −0:32
    1000m Row 4:22
    v median −0:26
  6. Block 06 7:13
    Running 6 4:57
    v median −0:31
    200m Farmers Carry 2:16
    v median +0:07
  7. Block 07 9:42
    Running 7 4:49
    v median −0:37
    100m Sandbag Lunges 4:53
    v median −0:47
  8. Block 08 10:18
    Running 8 5:01
    v median −1:08
    Wall Balls 5:17
    v median −0:46

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
1:02
0:13 0:49
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
0:42
0:02 0:40
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
1:07
0:57 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 ahead
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145