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Australia / Melbourne / HYROX / Season 7 (2024/25)

Regan Knight

AUS M 30-34 n = 1145
Finish · net time
1:18:01
−8:21 v median 1:26:22
Men
276/1145
30-34
73/259
Field beaten
76%

The race, in three figures

Field beaten
67%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
123/1145
Rank
Biggest loss
50m Sled Push
+0:09
v median
717/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:13
    v median −0:36
    1000m SkiErg 4:02
    v median −0:19
  2. Block 02 8:22
    Running 2 6:03
    v median +1:07
    50m Sled Push 2:19
    v median +0:09
  3. Block 03 9:47
    Running 3 4:52
    v median −0:20
    50m Sled Pull 4:55
    v median +0:07
  4. Block 04 9:11
    Running 4 4:47
    v median −0:31
    80m Burpee Broad Jump 4:24
    v median −1:06
  5. Block 05 9:39
    Running 5 5:01
    v median −0:32
    1000m Row 4:38
    v median −0:10
  6. Block 06 6:39
    Running 6 4:52
    v median −0:36
    200m Farmers Carry 1:47
    v median −0:22
  7. Block 07 9:22
    Running 7 5:09
    v median −0:17
    100m Sandbag Lunges 4:13
    v median −1:27
  8. Block 08 10:59
    Running 8 5:39
    v median −0:30
    Wall Balls 5:20
    v median −0:43

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:34
0:13 0:21
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:51
0:08 0:43
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
0:47
0:35 0:12
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:16 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145