Melanie Pitzer & Rebecca Mills & Carlia Morgan & Roma Grewal — HYROX Melbourne 2024 Result

The race, in three figures

Field beaten

48%

Runs

15%

Stations

Biggest gain

50m Sled Push

−0:17

v median

39/123

Rank

Biggest loss

80m Burpee Broad Jump

+6:41

v median

122/123

Rank

The race, in words

Melanie Pitzer & Rebecca Mills & Carlia Morgan & Roma Grewal finished 85th of 123 women's teams in the Relay division at Melbourne 2024, in 1:36:09.

Legs and stations told different stories: 48% of the field beaten on the runs, 15% on the stations. On the burpee broad jumps the field had the edge, by 6:41. Paced to finish: the second half went 3:10 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 5:20

59/123
v median −0:04

1000m SkiErg 4:56

39/123
v median −0:12
Block 02 6:30

Running 2 4:34

17/123
v median −0:54

50m Sled Push 1:56

39/123
v median −0:17
Block 03 11:48

Running 3 5:46

86/123
v median +0:35

50m Sled Pull 6:02

69/123
v median +0:20
Block 04 18:05

Running 4 6:05

104/123
v median +1:01

80m Burpee Broad Jump 12:00

122/123
v median +6:41
Block 05 10:30

Running 5 5:29

61/123
v median −0:01

1000m Row 5:01

59/123
v median −0:01
Block 06 9:40

Running 6 7:19

102/123
v median +1:43

200m Farmers Carry 2:21

107/123
v median +0:24
Block 07 9:34

Running 7 4:53

28/123
v median −0:31

100m Sandbag Lunges 4:41

59/123
v median −0:01
Block 08 11:32

Running 8 6:12

76/123
v median +0:19

Wall Balls 5:20

93/123
v median +0:39

Where the race went

Run total: 45:36
Stations: 42:17
Roxzone: 8:22
Best run lap: 4:34

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Side by side comparison

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg