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Australia / Melbourne 2024 / Relay · Women / Season 7 (2024/25)

Louise Larkin & Dannielle Medley & Lauren Mccormick & Tracey Waring — Melbourne 2024

W 40+ n = 123
Finish · net time
1:36:14
+6:04 v median 1:30:10
Women
86/123
40+
15/30
Field beaten
30%

The race, in three figures

Field beaten
28%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
31/123
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
95/123
Rank

The race, in words

1:36:14 at Melbourne 2024 put Louise Larkin & Dannielle Medley & Lauren Mccormick & Tracey Waring 86th of 123 women's teams in the Relay division.

The sled pull was the standout, 0:57 quicker than the median and 31st of 123. The burpee broad jumps cost the most time: 1:09 slower than the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 6:33
    v median +1:09
    1000m SkiErg 5:11
    v median +0:03
  2. Block 02 8:51
    Running 2 6:18
    v median +0:50
    50m Sled Push 2:33
    v median +0:20
  3. Block 03 11:34
    Running 3 6:49
    v median +1:38
    50m Sled Pull 4:45
    v median −0:57
  4. Block 04 12:00
    Running 4 5:32
    v median +0:28
    80m Burpee Broad Jump 6:28
    v median +1:09
  5. Block 05 10:26
    Running 5 5:31
    v median +0:01
    1000m Row 4:55
    v median −0:07
  6. Block 06 8:38
    Running 6 6:41
    v median +1:05
    200m Farmers Carry 1:57
    v median +0:00
  7. Block 07 11:39
    Running 7 5:48
    v median +0:24
    100m Sandbag Lunges 5:51
    v median +1:09
  8. Block 08 10:56
    Running 8 6:18
    v median +0:25
    Wall Balls 4:38
    v median −0:03

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
2:20
0:23 1:57
B2 · 50m Sled Push
1:56
0:15 1:41
B3 · 50m Sled Pull
1:39
0:06 1:33
B4 · 80m Burpee Broad Jump
0:58
0:07 0:51
B5 · 1000m Row
1:11
0:31 0:40
B6 · 200m Farmers Carry
1:17
0:47 0:30
B7 · 100m Sandbag Lunges
1:12
0:52 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 108

A pace, not a person: at every mat, the middle of the 108 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 behind

Elsewhere

The board

Relay · Women at Melbourne 2024

See this race on page 4
Source Official
Event
Melbourne 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI823
Measured against
Women · n = 123