The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Jake Cunningham crossed the line in 1:16:04: 307th of 1,529 men, faster than 80% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 55% on the stations. Paced to finish: the second half went 3:43 better against the middle of the field than the first. Quick through the roxzone: 7:06, ahead of 88% of the field.
The fastest of 2 finishes in the Open division for Jake Cunningham.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:35Running 1 2:39v median −0:04
-
Block 02 7:19Running 2 4:27v median −0:21
-
Block 03 10:05Running 3 4:33v median −0:35
-
Block 04 8:16Running 4 4:25v median −0:48
-
Block 05 9:12Running 5 4:24v median −1:01
-
Block 06 6:16Running 6 4:23v median −0:56
-
Block 07 9:47Running 7 4:14v median −1:02
-
Block 08 10:35Running 8 5:02v median −1:17
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.