The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Thomas Smith crossed the line in 1:16:39: 332nd of 1,529 men, faster than 78% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 60% on the stations. The sled pull cost the most time: 2:40 slower than the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:14Running 1 2:17v median −0:26
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Block 02 5:59Running 2 4:21v median −0:27
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Block 03 12:11Running 3 4:43v median −0:25
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Block 04 8:40Running 4 4:39v median −0:34
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Block 05 9:04Running 5 4:51v median −0:34
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Block 06 6:26Running 6 4:49v median −0:30
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Block 07 9:32Running 7 4:39v median −0:37
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Block 08 11:31Running 8 5:12v median −1:07
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.