The race, in three figures
The race, in words
Al Bentley finished 349th of 1,529 men in the Open division at Melbourne 2024, in 1:17:03, faster than 77% of the field.
The burpee broad jumps were the standout, 0:48 quicker than the median and 435th of 1,529. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Al Bentley's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:39v median −0:04
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Block 02 6:16Running 2 4:23v median −0:25
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Block 03 9:26Running 3 4:32v median −0:36
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Block 04 9:22Running 4 4:40v median −0:33
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Block 05 9:23Running 5 4:44v median −0:41
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Block 06 6:52Running 6 4:41v median −0:38
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Block 07 9:48Running 7 4:38v median −0:38
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Block 08 10:59Running 8 5:11v median −1:08
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.