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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Daniel Kennedy

AUS M 40-44 n = 1529
Finish · net time
1:17:04
−8:41 v median 1:25:45
Men
351/1529
40-44
36/237
Field beaten
77%

The race, in three figures

Run total
37:15
74%
Field beaten
−3:31
v median
Biggest gain
100m Sandbag Lunges
−1:24
v median
122/1529
Rank
Biggest loss
1000m Row
−0:03
v median
677/1529
Rank

The race, in words

In the Open division at Melbourne 2024, Daniel Kennedy crossed the line in 1:17:04: 351st of 1,529 men, faster than 77% of the field.

The sandbag lunges were the standout, 1:24 quicker than the median and 122nd of 1,529. The roxzone cost time: 13:24, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:33
    Running 1 2:28
    v median −0:15
    1000m SkiErg 4:05
    v median −0:16
  2. Block 02 6:02
    Running 2 4:15
    v median −0:33
    50m Sled Push 1:47
    v median −0:35
  3. Block 03 9:01
    Running 3 4:56
    v median −0:12
    50m Sled Pull 4:05
    v median −0:43
  4. Block 04 4:40
    Running 4 4:40
    v median −0:33
  5. Block 05 9:38
    Running 5 4:52
    v median −0:33
    1000m Row 4:46
    v median −0:03
  6. Block 06 7:09
    Running 6 5:07
    v median −0:12
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 8:56
    Running 7 5:06
    v median −0:10
    100m Sandbag Lunges 3:50
    v median −1:24
  8. Block 08 11:42
    Running 8 5:55
    v median −0:24
    Wall Balls 5:47
    v median −0:25

Roxzone, per block

Approach · Exit 13:24

B1 · 1000m SkiErg
1:00
0:06 0:54
B2 · 50m Sled Push
1:06
0:03 1:03
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
6:28
0:31 5:57
B5 · 1000m Row
1:07
0:45 0:22
B6 · 200m Farmers Carry
1:22
1:07 0:15
B7 · 100m Sandbag Lunges
1:35
1:15 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 12
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529