The race, in three figures
The race, in words
1:42:02 at Melbourne 2024 put Caitlyn Lewis & Sarah Woon & Courtney Mackenzie & Courtney Adele 104th of 123 women's teams in the Relay division.
Legs and stations told different stories: 35% of the field beaten on the runs, 9% on the stations. If there was time left out there, it was on the sled pull, 4:43 behind the median. Paced to finish: the second half went 8:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:55Running 1 7:09v median +1:45
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Block 02 8:18Running 2 5:56v median +0:28
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Block 03 17:56Running 3 7:31v median +2:20
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Block 04 11:40Running 4 5:20v median +0:16
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Block 05 9:53Running 5 4:23v median −1:07
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Block 06 7:55Running 6 5:36v median +0:00
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Block 07 11:29Running 7 5:17v median −0:07
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Block 08 12:05Running 8 6:54v median +1:01
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women's teams who finished.