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Australia / Melbourne 2024 / Relay · Women / Season 7 (2024/25)

Karina White & Eloise Cann & Lauren Verhagen & Carly Hillgrove — Melbourne 2024

W U40 n = 123
Finish · net time
1:50:05
+19:55 v median 1:30:10
Women
114/123
U40
87/93
Field beaten
7%

The race, in three figures

Field beaten
19%
Runs
7%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
36/123
Rank
Biggest loss
80m Burpee Broad Jump
+3:56
v median
116/123
Rank

The race, in words

1:50:05 at Melbourne 2024 put Karina White & Eloise Cann & Lauren Verhagen & Carly Hillgrove 114th of 123 women's teams in the Relay division.

If there was time left out there, it was on the burpee broad jumps, 3:56 behind the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first. The roxzone cost time: 11:28, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:22
    v median +0:58
    1000m SkiErg 4:55
    v median −0:13
  2. Block 02 11:17
    Running 2 8:57
    v median +3:29
    50m Sled Push 2:20
    v median +0:07
  3. Block 03 13:30
    Running 3 5:51
    v median +0:40
    50m Sled Pull 7:39
    v median +1:57
  4. Block 04 15:02
    Running 4 5:47
    v median +0:43
    80m Burpee Broad Jump 9:15
    v median +3:56
  5. Block 05 12:05
    Running 5 6:55
    v median +1:25
    1000m Row 5:10
    v median +0:08
  6. Block 06 8:16
    Running 6 6:24
    v median +0:48
    200m Farmers Carry 1:52
    v median −0:05
  7. Block 07 12:57
    Running 7 6:11
    v median +0:47
    100m Sandbag Lunges 6:46
    v median +2:04
  8. Block 08 14:21
    Running 8 6:43
    v median +0:50
    Wall Balls 7:38
    v median +2:57

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
2:00
0:20 1:40
B2 · 50m Sled Push
2:40
0:18 2:22
B3 · 50m Sled Pull
1:38
0:06 1:32
B4 · 80m Burpee Broad Jump
1:21
0:07 1:14
B5 · 1000m Row
1:21
0:30 0:51
B6 · 200m Farmers Carry
1:09
0:40 0:29
B7 · 100m Sandbag Lunges
1:16
0:53 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 108

A pace, not a person: at every mat, the middle of the 108 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:50 behind

Elsewhere

The board

Relay · Women at Melbourne 2024

See this race on page 5
Source Official
Event
Melbourne 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI823
Measured against
Women · n = 123