The race, in three figures
The race, in words
1:57:16 at Melbourne 2024 put Kaitlin Baker & Alicia Mcvean & Courtney Raynes & Sarah Kubik 121st of 123 women's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 6:27 behind the median. Paced to finish: the second half went 7:45 better against the middle of the field than the first. 11:56 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:05v median +0:41
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Block 02 10:13Running 2 6:37v median +1:09
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Block 03 15:30Running 3 7:57v median +2:46
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Block 04 19:18Running 4 7:32v median +2:28
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Block 05 11:46Running 5 6:25v median +0:55
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Block 06 11:38Running 6 8:59v median +3:23
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Block 07 14:34Running 7 6:43v median +1:19
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Block 08 11:18Running 8 7:05v median +1:12
Roxzone, per block
Approach · Exit 11:56
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women's teams who finished.