The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Alasdair Gnauck crossed the line in 1:18:41: 301st of 1,145 men, faster than 74% of the field.
The sled pull was where this race was made, 0:42 ahead of the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:30v median −0:19
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Block 02 6:09Running 2 4:28v median −0:28
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Block 03 8:45Running 3 4:39v median −0:33
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Block 04 9:42Running 4 4:42v median −0:36
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Block 05 9:39Running 5 5:06v median −0:27
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Block 06 7:39Running 6 5:11v median −0:17
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Block 07 9:59Running 7 4:54v median −0:32
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Block 08 11:27Running 8 5:21v median −0:48
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.