The race, in three figures
The race, in words
1:18:49 at Melbourne 2024 put Joey Daher 310th of 1,145 men in the Open division, ahead of 73% of the field.
A station race more than a running one: 98% of the field beaten on the stations, against 39% on the runs. The burpee broad jumps were where this race was made, 2:44 ahead of the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:17v median +0:28
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Block 02 7:16Running 2 5:22v median +0:26
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Block 03 9:08Running 3 5:36v median +0:24
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Block 04 8:23Running 4 5:37v median +0:19
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Block 05 10:10Running 5 5:48v median +0:15
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Block 06 7:52Running 6 6:09v median +0:41
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Block 07 9:24Running 7 5:41v median +0:15
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Block 08 10:17Running 8 6:02v median −0:07
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.