The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Sean Lynch crossed the line in 1:19:00: 314th of 1,145 men, faster than 73% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 51% on the stations. The wall balls were where this race was made, 0:43 ahead of the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:45v median −0:04
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Block 02 6:40Running 2 4:29v median −0:27
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Block 03 9:55Running 3 4:34v median −0:38
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Block 04 9:57Running 4 4:39v median −0:39
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Block 05 9:08Running 5 4:40v median −0:53
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Block 06 7:03Running 6 4:45v median −0:43
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Block 07 11:01Running 7 4:45v median −0:41
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Block 08 10:27Running 8 5:07v median −1:02
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.