The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Shaun McIlvain crossed the line in 1:19:46: 333rd of 1,145 men, faster than 71% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median. The burpee broad jumps cost the most time: 0:32 slower than the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
Shaun McIlvain's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:19v median −0:30
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Block 02 6:50Running 2 4:49v median −0:07
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Block 03 9:03Running 3 4:48v median −0:24
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Block 04 11:04Running 4 5:02v median −0:16
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Block 05 9:38Running 5 5:09v median −0:24
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Block 06 7:07Running 6 5:05v median −0:23
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Block 07 9:45Running 7 4:49v median −0:37
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Block 08 11:45Running 8 5:38v median −0:31
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.