The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Jono Anderson crossed the line in 1:19:49: 337th of 1,145 men, faster than 71% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 53% on the runs. The burpee broad jumps were where this race was made, 2:10 ahead of the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:38v median −0:11
-
Block 02 6:40Running 2 4:51v median −0:05
-
Block 03 11:06Running 3 6:01v median +0:49
-
Block 04 8:50Running 4 5:30v median +0:12
-
Block 05 10:15Running 5 5:27v median −0:06
-
Block 06 6:44Running 6 5:27v median −0:01
-
Block 07 10:32Running 7 5:29v median +0:03
-
Block 08 10:09Running 8 5:25v median −0:44
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.