The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2024, David Bomford & Jamie Williams crossed the line in 1:11:55: 117th of 387 men's teams, faster than 70% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 23% on the stations. On the burpee broad jumps the field had the edge, by 1:09. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:46v median −0:20
-
Block 02 5:58Running 2 4:12v median −0:56
-
Block 03 8:11Running 3 4:33v median −0:51
-
Block 04 8:55Running 4 4:42v median −0:50
-
Block 05 9:23Running 5 4:41v median −0:58
-
Block 06 6:43Running 6 4:41v median −0:57
-
Block 07 8:29Running 7 4:49v median −0:48
-
Block 08 9:35Running 8 5:08v median −0:52
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men's teams who finished.