The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2024, Benjamin Marshall & Duncan Campbell crossed the line in 1:12:07: 124th of 387 men's teams, faster than 68% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 88th of 387. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:44v median −0:22
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Block 02 6:09Running 2 4:37v median −0:31
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Block 03 8:39Running 3 5:07v median −0:17
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Block 04 8:16Running 4 5:11v median −0:21
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Block 05 9:47Running 5 5:23v median −0:16
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Block 06 6:56Running 6 5:33v median −0:05
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Block 07 8:38Running 7 5:38v median +0:01
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Block 08 8:59Running 8 5:24v median −0:36
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men's teams who finished.