The race, in three figures
The race, in words
1:17:56 at Melbourne 2024 put Elliott Richardson 401st of 1,529 men in the Open division, ahead of 74% of the field.
The burpee broad jumps were the standout, 1:28 quicker than the median and 208th of 1,529. The sled pull cost the most time: 1:27 slower than the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:33v median −0:10
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Block 02 6:08Running 2 4:11v median −0:37
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Block 03 10:46Running 3 4:31v median −0:37
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Block 04 8:51Running 4 4:49v median −0:24
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Block 05 9:36Running 5 4:54v median −0:31
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Block 06 6:48Running 6 5:06v median −0:13
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Block 07 9:15Running 7 5:07v median −0:09
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Block 08 11:36Running 8 6:08v median −0:11
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.