The race, in three figures
The race, in words
Sage Fiorenza finished 404th of 1,529 men in the Open division at Melbourne 2024, in 1:17:57, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 1:10 on the median. If there was time left out there, it was on the sled pull, 0:55 behind the median. Stronger after halfway: 2:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:38v median −0:05
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Block 02 6:13Running 2 4:29v median −0:19
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Block 03 10:41Running 3 4:58v median −0:10
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Block 04 9:17Running 4 4:47v median −0:26
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Block 05 9:40Running 5 4:59v median −0:26
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Block 06 7:04Running 6 4:57v median −0:22
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Block 07 9:12Running 7 5:08v median −0:08
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Block 08 10:58Running 8 5:54v median −0:25
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.