The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Sam Wood crossed the line in 1:18:21: 420th of 1,529 men, faster than 73% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 59% on the runs. The wall balls were the standout, 1:25 quicker than the median and 234th of 1,529. Stronger after halfway: 2:16 better against the middle of the field than before it.
The fastest of 3 finishes in the Open division for Sam Wood.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:22Running 1 2:27v median −0:16
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Block 02 6:27Running 2 4:49v median +0:01
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Block 03 9:44Running 3 5:06v median −0:02
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Block 04 10:15Running 4 5:24v median +0:11
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Block 05 10:04Running 5 5:42v median +0:17
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Block 06 6:13Running 6 4:50v median −0:29
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Block 07 8:48Running 7 4:30v median −0:46
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Block 08 11:26Running 8 6:39v median +0:20
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.