The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Michael Donovan crossed the line in 1:18:30: 425th of 1,529 men, faster than 72% of the field.
The sled pull was the standout, 1:01 quicker than the median and 238th of 1,529. Paced to finish: the second half went 3:07 better against the middle of the field than the first. 12:19 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:28v median −0:15
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Block 02 6:19Running 2 4:32v median −0:16
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Block 03 8:56Running 3 5:09v median +0:01
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Block 04 7:40Running 4 7:40v median +2:27
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Block 05 9:30Running 5 5:06v median −0:19
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Block 06 6:51Running 6 4:57v median −0:22
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Block 07 9:23Running 7 4:58v median −0:18
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Block 08 10:54Running 8 5:43v median −0:36
Roxzone, per block
Approach · Exit 12:19
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.