The race, in three figures
The race, in words
1:18:39 at Melbourne 2024 put James Hicks 432nd of 1,529 men in the Open division, ahead of 72% of the field.
Nowhere gained more than the sandbag lunges: 1:01 on the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
James Hicks's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:45v median +0:02
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Block 02 7:12Running 2 4:44v median −0:04
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Block 03 9:30Running 3 5:01v median −0:07
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Block 04 10:24Running 4 5:06v median −0:07
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Block 05 9:54Running 5 5:12v median −0:13
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Block 06 7:13Running 6 5:02v median −0:17
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Block 07 9:11Running 7 4:58v median −0:18
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Block 08 10:58Running 8 5:39v median −0:40
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.