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Australia / Melbourne 2024 / Relay · Mixed / Season 7 (2024/25)

Tim Johnston & Bonnie Walpole & Dan Good & Sarah Manning — Melbourne 2024

Mixed U40 n = 97
Finish · net time
1:10:57
−11:57 v median 1:22:54
Mixed
12/97
U40
11/76
Field beaten
88%

The race, in three figures

Field beaten
27%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:59
v median
2/97
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
26/97
Rank

The race, in words

Tim Johnston & Bonnie Walpole & Dan Good & Sarah Manning finished 12th of 97 mixed teams in the Relay division at Melbourne 2024, in 1:10:57, faster than 88% of the field.

A station race more than a running one: 95% of the field beaten on the stations, against 27% on the runs. The sandbag lunges were the standout, 1:59 quicker than the median and 2nd of 97. Quick through the roxzone: 1:19, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:52
    v median −1:03
    1000m SkiErg 3:52
    v median −0:55
  2. Block 02 5:27
    Running 2 3:55
    v median −0:59
    50m Sled Push 1:32
    v median −0:35
  3. Block 03 9:02
    Running 3 4:51
    v median +0:10
    50m Sled Pull 4:11
    v median −0:12
  4. Block 04 7:45
    Running 4 4:14
    v median −0:39
    80m Burpee Broad Jump 3:31
    v median −1:17
  5. Block 05 8:43
    Running 5 4:08
    v median −1:03
    1000m Row 4:35
    v median −0:19
  6. Block 06 6:46
    Running 6 5:03
    v median −0:04
    200m Farmers Carry 1:43
    v median −0:11
  7. Block 07 7:44
    Running 7 5:03
    v median −0:06
    100m Sandbag Lunges 2:41
    v median −1:59
  8. Block 08 16:35
    Running 8 13:00
    v median +7:41
    Wall Balls 3:35
    v median −1:06

Roxzone, per block

Approach · Exit 1:19

B1 · 1000m SkiErg
1:08
0:12 0:56
B2 · 50m Sled Push
1:16
0:13 1:03
B3 · 50m Sled Pull
−5:47
0:03 −5:50
B4 · 80m Burpee Broad Jump
1:19
9:02 −7:43
B5 · 1000m Row
−0:23
9:31 −9:54
B6 · 200m Farmers Carry
3:43
11:03 −7:20
B7 · 100m Sandbag Lunges
0:02
7:10 −7:08
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Melbourne 2024

See this race on page 1
Source Official
Event
Melbourne 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI823
Measured against
Mixed · n = 97