The race, in three figures
The race, in words
In the Relay division at Melbourne 2024, Sarah Dunleavy & Dervla Mcgivern & Lee Flood & Sarah Louise Sturges crossed the line in 1:22:05: 44th of 97 mixed teams, faster than 55% of the field.
Legs and stations told different stories: 65% of the field beaten on the runs, 37% on the stations. If there was time left out there, it was on the sled pull, 1:53 behind the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:02v median +1:07
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Block 02 6:38Running 2 4:50v median −0:04
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Block 03 10:46Running 3 4:30v median −0:11
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Block 04 8:47Running 4 4:18v median −0:35
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Block 05 9:46Running 5 4:57v median −0:14
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Block 06 7:38Running 6 5:45v median +0:38
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Block 07 10:04Running 7 4:34v median −0:35
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Block 08 9:33Running 8 4:39v median −0:40
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Mixed · n = 91
A pace, not a person: at every mat, the middle of the 91 mixed teams who finished.