The race, in three figures
The race, in words
1:20:25 at Melbourne 2024 put Cameron Kinnane 354th of 1,145 men in the Open division, ahead of 69% of the field.
The sandbag lunges were where this race was made, 0:31 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:53v median +0:04
-
Block 02 6:28Running 2 4:38v median −0:18
-
Block 03 9:31Running 3 4:37v median −0:35
-
Block 04 10:28Running 4 4:48v median −0:30
-
Block 05 9:18Running 5 4:51v median −0:42
-
Block 06 7:02Running 6 5:00v median −0:28
-
Block 07 10:05Running 7 4:56v median −0:30
-
Block 08 11:22Running 8 5:42v median −0:27
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.