The race, in three figures
The race, in words
1:20:35 at Melbourne 2024 put Josh Smith 361st of 1,145 men in the Open division, ahead of 69% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 47% on the runs. The sandbag lunges were the standout, 1:28 quicker than the median and 118th of 1,145. Stronger after halfway: 4:46 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:47v median +0:58
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Block 02 7:03Running 2 5:21v median +0:25
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Block 03 9:29Running 3 5:25v median +0:13
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Block 04 10:18Running 4 5:30v median +0:12
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Block 05 9:52Running 5 5:23v median −0:10
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Block 06 7:09Running 6 5:20v median −0:08
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Block 07 9:33Running 7 5:21v median −0:05
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Block 08 10:33Running 8 5:47v median −0:22
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.