The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Josh Jones crossed the line in 1:21:02: 382nd of 1,145 men, faster than 67% of the field.
Nowhere gained more than the wall balls: 1:13 on the median. On the sled pull the field had the edge, by 1:25. Paced to finish: the second half went 5:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:16v median −0:33
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Block 02 6:40Running 2 4:30v median −0:26
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Block 03 11:18Running 3 5:05v median −0:07
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Block 04 10:28Running 4 5:12v median −0:06
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Block 05 9:48Running 5 4:55v median −0:38
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Block 06 6:45Running 6 4:57v median −0:31
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Block 07 9:39Running 7 4:57v median −0:29
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Block 08 10:22Running 8 5:32v median −0:37
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.