Skip to content

Raphael Kynigopoulos

AUS M 25-29 n = 1145
Finish · net time
1:22:04
−4:18 v median 1:26:22
Men
424/1145
25-29
82/177
Field beaten
63%

The race, in three figures

Field beaten
49%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−2:21
v median
31/1145
Rank
Biggest loss
1000m Row
+0:17
v median
854/1145
Rank

The race, in words

Raphael Kynigopoulos finished 424th of 1,145 men in the Open division at Melbourne 2024, in 1:22:04, faster than 63% of the field.

A station race more than a running one: 77% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the burpee broad jumps: 2:21 on the median. Stronger after halfway: 1:43 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:48
    v median −0:01
    v median +0:06
  2. Block 02 7:28
    Running 2 5:03
    v median +0:07
    v median +0:15
  3. Block 03 10:21
    Running 3 5:34
    v median +0:22
    v median −0:01
  4. Block 04 8:35
    Running 4 5:26
    v median +0:08
    v median −2:21
  5. Block 05 10:59
    Running 5 5:54
    v median +0:21
    1000m Row 5:05
    v median +0:17
  6. Block 06 7:42
    Running 6 5:34
    v median +0:06
    v median −0:01
  7. Block 07 9:07
    Running 7 4:50
    v median −0:36
    v median −1:23
  8. Block 08 11:32
    Running 8 6:21
    v median +0:12
    Wall Balls 5:11
    v median −0:52

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:08
0:13 0:55
B2 · 50m Sled Push
1:13
0:08 1:05
B3 · 50m Sled Pull
1:06
0:02 1:04
B4 · 80m Burpee Broad Jump
1:08
0:06 1:02
B5 · 1000m Row
0:44
0:21 0:23
B6 · 200m Farmers Carry
0:51
0:42 0:09
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:13 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 21
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145