The race, in three figures
The race, in words
Christian Bonadio finished 426th of 1,145 men in the Open division at Melbourne 2024, in 1:22:06, faster than 63% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:37 behind the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:39v median −0:10
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Block 02 6:31Running 2 4:32v median −0:24
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Block 03 9:06Running 3 4:43v median −0:29
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Block 04 12:56Running 4 4:49v median −0:29
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Block 05 9:33Running 5 4:58v median −0:35
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Block 06 7:11Running 6 5:02v median −0:26
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Block 07 11:32Running 7 4:51v median −0:35
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Block 08 10:23Running 8 5:16v median −0:53
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.