The race, in three figures
The race, in words
Orrin Shaw finished 433rd of 1,145 men in the Open division at Melbourne 2024, in 1:22:14, faster than 62% of the field.
The burpee broad jumps were the standout, 1:01 quicker than the median and 279th of 1,145. On the sled pull the field had the edge, by 1:00. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:57v median +0:08
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Block 02 6:53Running 2 4:42v median −0:14
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Block 03 10:32Running 3 4:44v median −0:28
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Block 04 9:44Running 4 5:15v median −0:03
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Block 05 10:04Running 5 5:16v median −0:17
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Block 06 7:44Running 6 5:21v median −0:07
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Block 07 10:24Running 7 5:13v median −0:13
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Block 08 11:04Running 8 5:29v median −0:40
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.