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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Cian Coughlan

IRL M 25-29 n = 1529
Finish · net time
1:19:32
−6:13 v median 1:25:45
Men
471/1529
25-29
111/265
Field beaten
69%

The race, in three figures

Field beaten
93%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:23
v median
113/1529
Rank
Biggest loss
50m Sled Pull
+1:14
v median
1246/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:17
    Running 1 2:19
    v median −0:24
    1000m SkiErg 3:58
    v median −0:23
  2. Block 02 6:37
    Running 2 4:10
    v median −0:38
    50m Sled Push 2:27
    v median +0:05
  3. Block 03 10:25
    Running 3 4:23
    v median −0:45
    50m Sled Pull 6:02
    v median +1:14
  4. Block 04 10:39
    Running 4 4:18
    v median −0:55
    80m Burpee Broad Jump 6:21
    v median +0:51
  5. Block 05 9:05
    Running 5 4:28
    v median −0:57
    1000m Row 4:37
    v median −0:12
  6. Block 06 6:54
    Running 6 4:27
    v median −0:52
    200m Farmers Carry 2:27
    v median +0:20
  7. Block 07 9:36
    Running 7 4:12
    v median −1:04
    100m Sandbag Lunges 5:24
    v median +0:10
  8. Block 08 12:17
    Running 8 5:02
    v median −1:17
    Wall Balls 7:15
    v median +1:03

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
0:58
0:02 0:56
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
0:54
0:25 0:29
B5 · 1000m Row
0:58
0:41 0:17
B6 · 200m Farmers Carry
1:42
1:21 0:21
B7 · 100m Sandbag Lunges
1:31
1:12 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:09 ahead
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529