The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Michael Barron crossed the line in 1:19:39: 474th of 1,529 men, faster than 69% of the field.
The wall balls were the standout, 1:47 quicker than the median and 119th of 1,529. If there was time left out there, it was on the sled pull, 0:32 behind the median. Paced to finish: the second half went 4:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:03v median +0:20
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Block 02 7:27Running 2 4:56v median +0:08
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Block 03 10:14Running 3 4:54v median −0:14
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Block 04 9:48Running 4 4:49v median −0:24
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Block 05 9:42Running 5 5:21v median −0:04
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Block 06 7:21Running 6 5:23v median +0:04
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Block 07 9:27Running 7 5:04v median −0:12
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Block 08 10:07Running 8 5:42v median −0:37
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.