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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Phil Horan

IRL M 30-34 n = 1529
Finish · net time
1:19:46
−5:59 v median 1:25:45
Men
487/1529
30-34
113/329
Field beaten
68%

The race, in three figures

Field beaten
78%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:29
v median
248/1529
Rank
Biggest loss
Wall Balls
+1:39
v median
1203/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:35
    Running 1 2:25
    v median −0:18
    1000m SkiErg 4:10
    v median −0:11
  2. Block 02 5:54
    Running 2 4:01
    v median −0:47
    50m Sled Push 1:53
    v median −0:29
  3. Block 03 9:56
    Running 3 4:58
    v median −0:10
    50m Sled Pull 4:58
    v median +0:10
  4. Block 04 10:24
    Running 4 5:06
    v median −0:07
    80m Burpee Broad Jump 5:18
    v median −0:12
  5. Block 05 9:39
    Running 5 5:10
    v median −0:15
    1000m Row 4:29
    v median −0:20
  6. Block 06 6:51
    Running 6 4:55
    v median −0:24
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 9:45
    Running 7 4:46
    v median −0:30
    100m Sandbag Lunges 4:59
    v median −0:15
  8. Block 08 13:04
    Running 8 5:13
    v median −1:06
    Wall Balls 7:51
    v median +1:39

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:59
0:10 0:49
B2 · 50m Sled Push
1:17
0:02 1:15
B3 · 50m Sled Pull
0:52
0:10 0:42
B4 · 80m Burpee Broad Jump
0:55
0:27 0:28
B5 · 1000m Row
1:04
0:45 0:19
B6 · 200m Farmers Carry
1:21
1:00 0:21
B7 · 100m Sandbag Lunges
1:16
1:00 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 ahead
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529