The race, in three figures
The race, in words
1:25:39 at Melbourne 2024 put Ellese Puopolo & Kennedy Jones & Dilan Ismail & Jake Cleve 61st of 97 mixed teams in the Relay division.
Legs and stations told different stories: 48% of the field beaten on the runs, 26% on the stations. The sandbag lunges cost the most time: 3:18 slower than the median. The race faded late: the second half went 5:51 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:04v median +0:09
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Block 02 8:31Running 2 6:02v median +1:08
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Block 03 8:27Running 3 4:25v median −0:16
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Block 04 7:42Running 4 3:52v median −1:01
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Block 05 11:47Running 5 6:38v median +1:27
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Block 06 7:04Running 6 4:58v median −0:09
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Block 07 13:11Running 7 5:13v median +0:04
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Block 08 10:07Running 8 5:10v median −0:09
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Mixed · n = 91
A pace, not a person: at every mat, the middle of the 91 mixed teams who finished.