The race, in three figures
The race, in words
1:29:31 at Melbourne 2024 put Zach Verhoef & Johanna Rogerson & Laila Salanitri & Jonno Rundell 72nd of 97 mixed teams in the Relay division.
The row was the standout, 4:52 quicker than the median and 1st of 97. On the burpee broad jumps the field had the edge, by 2:31. A harder second half: 2:53 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:45v median −0:10
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Block 02 7:12Running 2 5:06v median +0:12
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Block 03 9:57Running 3 5:23v median +0:42
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Block 04 12:17Running 4 4:58v median +0:05
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Block 05 4:21Running 5 4:19v median −0:52
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Block 06 7:53Running 6 5:41v median +0:34
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Block 07 12:22Running 7 5:46v median +0:37
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Block 08 10:27Running 8 5:42v median +0:23
Roxzone, per block
Approach · Exit 15:56
Against the middle of your field
Mixed · n = 91
A pace, not a person: at every mat, the middle of the 91 mixed teams who finished.