The race, in three figures
The race, in words
1:29:59 at Melbourne 2024 put Melanie Harris & Arveen Singh & Brett Coates & Casey Weightman 74th of 97 mixed teams in the Relay division.
The runs carried this race: faster than 39% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the sandbag lunges, 1:55 behind the median. The race faded late: the second half went 5:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:44v median +0:49
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Block 02 6:32Running 2 4:22v median −0:32
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Block 03 11:49Running 3 5:39v median +0:58
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Block 04 7:59Running 4 4:20v median −0:33
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Block 05 11:49Running 5 6:03v median +0:52
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Block 06 6:43Running 6 4:50v median −0:17
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Block 07 11:21Running 7 4:46v median −0:23
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Block 08 13:02Running 8 6:43v median +1:24
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Mixed · n = 91
A pace, not a person: at every mat, the middle of the 91 mixed teams who finished.