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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Alistair Nancarrow

AUS M 35-39 n = 1145
Finish · net time
1:22:53
−3:29 v median 1:26:22
Men
453/1145
35-39
110/268
Field beaten
60%

The race, in three figures

Field beaten
58%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
264/1145
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
745/1145
Rank

The race, in words

1:22:53 at Melbourne 2024 put Alistair Nancarrow 453rd of 1,145 men in the Open division, ahead of 60% of the field.

The burpee broad jumps were where this race was made, 1:05 ahead of the median. The sandbag lunges cost the most time: 0:34 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:49
    v median +0:00
    1000m SkiErg 4:23
    v median +0:02
  2. Block 02 7:00
    Running 2 4:46
    v median −0:10
    50m Sled Push 2:14
    v median +0:04
  3. Block 03 10:08
    Running 3 5:25
    v median +0:13
    50m Sled Pull 4:43
    v median −0:05
  4. Block 04 9:40
    Running 4 5:15
    v median −0:03
    80m Burpee Broad Jump 4:25
    v median −1:05
  5. Block 05 10:01
    Running 5 5:10
    v median −0:23
    1000m Row 4:51
    v median +0:03
  6. Block 06 7:15
    Running 6 5:10
    v median −0:18
    200m Farmers Carry 2:05
    v median −0:04
  7. Block 07 11:22
    Running 7 5:08
    v median −0:18
    100m Sandbag Lunges 6:14
    v median +0:34
  8. Block 08 11:49
    Running 8 6:20
    v median +0:11
    Wall Balls 5:29
    v median −0:34

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
1:01
0:14 0:47
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:53
0:03 0:50
B4 · 80m Burpee Broad Jump
0:38
0:05 0:33
B5 · 1000m Row
0:42
0:16 0:26
B6 · 200m Farmers Carry
1:12
0:37 0:35
B7 · 100m Sandbag Lunges
1:05
0:48 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:24 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 22
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145