The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Baron Bai crossed the line in 1:23:08: 463rd of 1,145 men, faster than 60% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 42% on the stations. The burpee broad jumps were where this race was made, 2:03 ahead of the median. A harder second half: 3:21 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:03v median −0:46
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Block 02 7:01Running 2 4:14v median −0:42
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Block 03 10:47Running 3 4:26v median −0:46
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Block 04 7:56Running 4 4:29v median −0:49
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Block 05 9:39Running 5 4:48v median −0:45
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Block 06 8:07Running 6 4:48v median −0:40
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Block 07 10:46Running 7 4:40v median −0:46
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Block 08 11:26Running 8 5:13v median −0:56
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.