The race, in three figures
The race, in words
1:23:11 at Melbourne 2024 put Paul Licuria 465th of 1,145 men in the Open division, ahead of 59% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 43% on the runs. The wall balls were where this race was made, 1:31 ahead of the median. Paced to finish: the second half went 5:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:31v median +1:42
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Block 02 8:16Running 2 6:26v median +1:30
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Block 03 8:35Running 3 4:36v median −0:36
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Block 04 11:18Running 4 6:48v median +1:30
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Block 05 9:37Running 5 4:53v median −0:40
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Block 06 6:50Running 6 4:45v median −0:43
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Block 07 10:25Running 7 4:53v median −0:33
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Block 08 10:19Running 8 5:47v median −0:22
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.