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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Adam Proctor

GBR M 40-44 n = 1145
Finish · net time
1:23:24
−2:58 v median 1:26:22
Men
470/1145
40-44
73/209
Field beaten
59%

The race, in three figures

Field beaten
58%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:02
v median
252/1145
Rank
Biggest loss
50m Sled Push
+0:18
v median
840/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:58
    v median +0:09
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 7:20
    Running 2 4:52
    v median −0:04
    50m Sled Push 2:28
    v median +0:18
  3. Block 03 9:32
    Running 3 5:14
    v median +0:02
    50m Sled Pull 4:18
    v median −0:30
  4. Block 04 9:52
    Running 4 5:17
    v median −0:01
    80m Burpee Broad Jump 4:35
    v median −0:55
  5. Block 05 10:18
    Running 5 5:22
    v median −0:11
    1000m Row 4:56
    v median +0:08
  6. Block 06 7:19
    Running 6 5:17
    v median −0:11
    200m Farmers Carry 2:02
    v median −0:07
  7. Block 07 11:07
    Running 7 5:16
    v median −0:10
    100m Sandbag Lunges 5:51
    v median +0:11
  8. Block 08 10:45
    Running 8 5:44
    v median −0:25
    Wall Balls 5:01
    v median −1:02

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
1:13
0:15 0:58
B2 · 50m Sled Push
1:23
0:10 1:13
B3 · 50m Sled Pull
1:03
0:03 1:00
B4 · 80m Burpee Broad Jump
0:58
0:07 0:51
B5 · 1000m Row
1:02
0:23 0:39
B6 · 200m Farmers Carry
1:13
0:48 0:25
B7 · 100m Sandbag Lunges
1:09
0:57 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:53 ahead
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145