The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Rory White crossed the line in 1:23:28: 471st of 1,145 men, faster than 59% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 37% on the runs. Nowhere gained more than the sandbag lunges: 1:38 on the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:44v median −0:05
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Block 02 6:44Running 2 5:01v median +0:05
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Block 03 9:35Running 3 5:16v median +0:04
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Block 04 9:26Running 4 5:27v median +0:09
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Block 05 10:39Running 5 6:00v median +0:27
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Block 06 7:38Running 6 5:39v median +0:11
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Block 07 9:51Running 7 5:49v median +0:23
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Block 08 13:28Running 8 8:00v median +1:51
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.