The race, in three figures
The race, in words
1:23:53 at Melbourne 2024 put Craig Shute 483rd of 1,145 men in the Open division, ahead of 58% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 39% on the stations. The sandbag lunges cost the most time: 1:04 slower than the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:34v median −0:15
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Block 02 7:04Running 2 4:31v median −0:25
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Block 03 10:25Running 3 4:56v median −0:16
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Block 04 10:02Running 4 4:55v median −0:23
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Block 05 10:00Running 5 5:03v median −0:30
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Block 06 7:30Running 6 4:53v median −0:35
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Block 07 11:37Running 7 4:53v median −0:33
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Block 08 12:08Running 8 5:35v median −0:34
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.