The race, in three figures
The race, in words
Matthew Lightfoot finished 485th of 1,145 men in the Open division at Melbourne 2024, in 1:23:54, faster than 58% of the field.
The wall balls were the standout, 1:23 quicker than the median and 168th of 1,145. The burpee broad jumps cost the most time: 1:37 slower than the median. Stronger after halfway: 4:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:12v median +0:23
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Block 02 6:47Running 2 5:00v median +0:04
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Block 03 9:35Running 3 5:04v median −0:08
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Block 04 12:23Running 4 5:16v median −0:02
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Block 05 10:14Running 5 5:34v median +0:01
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Block 06 7:21Running 6 5:28v median +0:00
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Block 07 10:35Running 7 5:11v median −0:15
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Block 08 10:26Running 8 5:46v median −0:23
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.