The race, in three figures
The race, in words
Sam Mcnally finished 489th of 1,145 men in the Open division at Melbourne 2024, in 1:24:03, faster than 57% of the field.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 43% on the stations. On the burpee broad jumps the field had the edge, by 0:54. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:01v median +0:12
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Block 02 6:37Running 2 4:41v median −0:15
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Block 03 10:09Running 3 4:47v median −0:25
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Block 04 11:32Running 4 5:08v median −0:10
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Block 05 9:56Running 5 5:04v median −0:29
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Block 06 7:51Running 6 5:19v median −0:09
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Block 07 11:23Running 7 5:19v median −0:07
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Block 08 11:17Running 8 5:56v median −0:13
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.