The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Juval Mikhail crossed the line in 1:24:19: 497th of 1,145 men, faster than 57% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 30% on the stations. The sled pull cost the most time: 2:36 slower than the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:17v median −0:32
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Block 02 7:24Running 2 4:27v median −0:29
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Block 03 12:14Running 3 4:50v median −0:22
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Block 04 9:16Running 4 4:28v median −0:50
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Block 05 9:11Running 5 4:23v median −1:10
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Block 06 7:09Running 6 4:19v median −1:09
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Block 07 10:36Running 7 5:06v median −0:20
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Block 08 12:21Running 8 5:10v median −0:59
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.