The race, in three figures
The race, in words
1:20:24 at Melbourne 2024 put Mitchell Russell 513th of 1,529 men in the Open division, ahead of 66% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 52% on the runs. The wall balls were the standout, 1:15 quicker than the median and 290th of 1,529. The burpee broad jumps cost the most time: 0:39 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:07Running 1 2:20v median −0:23
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Block 02 6:26Running 2 4:44v median −0:04
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Block 03 9:00Running 3 5:17v median +0:09
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Block 04 11:12Running 4 5:03v median −0:10
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Block 05 9:36Running 5 5:18v median −0:07
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Block 06 7:22Running 6 6:03v median +0:44
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Block 07 9:49Running 7 5:21v median +0:05
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Block 08 11:23Running 8 6:26v median +0:07
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.